Diet week 4

After the mess up with the "send my body into starvation-mode" and the fact that I ate butterscotch blondies at a Memorial Day picnic, I was not looking forward to my weigh in. After speaking with a nutritionist (okay 2 of them) who told me that I was probably going to gain weight because I starved myself, I was also nervous.

But the weigh in was not bad nor good. I I lost none and gained none; I weighed the same today as a week ago today.

So in the last four weeks, I've lost 10.5 pounds.

Whew- no gain!!!

Mags